Immune Boosting Exercise Class - Summer

This is the "Immune Boosting Exercise" class held at the Wakayama Prefectural Hashimoto Gymnasium. The class aims to enhance the body's inherent power (immunity). It focuses on loosening the toes, moving the large muscles of the body, and programming activities that assist in walking correctly and maintaining health. The program includes yoga, lymphatic massage, dance steps, and other activities that even beginners can enjoy. Participation for a single session is also possible. The target audience is 18 years and older. Please wear clothes suitable for exercise. ■ Notes To prevent the spread of infections, participation in the class and visiting the facility is not allowed in case of fever or feeling unwell.

Map & Location

Details about Immune Boosting Exercise Class - Summer

Date & Time

7/3(Thu)～9/11(Thu) 11:00～12:00

Note

The event is on Thursdays during the period. *Closed on 8/14.

Venue

Wakayama Prefectural Hashimoto Gymnasium

Address

455 Kitababa, Hashimoto City, Wakayama Prefecture

Fee

One-time participation 1,000 yen (Participation for all 10 sessions 7,150 yen)

parking

Free parking available (170 spaces in the first parking lot, 160 spaces in the second parking lot)

Access

1.5 km from the Hashimoto IC on the Keinan-Wa Road, approximately 4 minutes travel time.

Access (Public)

About a 20-minute walk from Hashimoto Station on the JR Wakayama Line and Nankai Electric Railway Takayanagi Line.

Contact

0736-32-9660 （Wakayama Prefectural Hashimoto Gymnasium）

URL

http://www3.cypress.ne.jp/hp10703248/hasitai/plan-immuneboostingyoga.html