Mindfulness Meditation to Create Space in Busy Days

Mindfulness is about paying attention without bringing in judgment to the present moment. We choose a theme each time in response to participants' needs such as "I want to be free from stress," "I want to build harmonious relationships," or "I want to know my true self." Whether you want to reclaim space in your mind and body or are experiencing mindfulness for the first time, please join us. The instructor is Yuka Fujimoto, a mindfulness facilitator.

Map & Location

Details about Mindfulness Meditation to Create Space in Busy Days

Date & Time

9/13(Sat) 16:00～18:00

Venue

Social Book Cafe Hachidori Tea House

Address

2-43-201 Dobashi-cho, Naka-ku, Hiroshima City, Hiroshima Prefecture

Fee

2,500 yen + 1 drink

Access (Public)

4 minutes walk from Hiroden Dobashi Station / 7 minutes walk from Hiroden Momokawa-cho Station

Contact

082-576-4368 （Social Book Cafe Hachidori Tea House）

URL

https://hachidorisha.com/event/%e5%bf%99%e3%81%97%e3%81%84%e6%97%a5%e3%80%85%e3%81%ab%e4%bd%99%e7%99%bd%e3%82%92%e3%81%a4%e3%81%8f%e3%82%8b%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab%e3%83%8d%e3%82%b9%e7%9e%91%e6%83%b3/