Mindfulness meditation to create space in busy days

Mindfulness that pays attention without bringing judgments into the present moment. Each session chooses a theme to meet participants' needs, such as "I want to be freed from stress," "I want to build harmonious relationships," and "I want to know my true self." Whether someone wants to regain space in their mind and body or is experiencing mindfulness for the first time, please join us. The instructor is Yuka Fujimoto, a mindfulness facilitator.

Map & Location

Details about Mindfulness meditation to create space in busy days

Date & Time

8/16(Sat) 16:00～18:00

Venue

Social Book Cafe Hachidori-Sha

Address

2-43-201 Dobashi-cho, Naka-ku, Hiroshima City, Hiroshima Prefecture

Fee

2,500 yen + 1 drink

Access (Public)

4 minutes on foot from Hiroshima Electric Railway Dobashi Station / 7 minutes on foot from Hiroshima Electric Railway Honkawa-cho Station

Contact

082-576-4368 （Social Book Cafe Hachidori-Sha）

URL

https://hachidorisha.com/event/250816-3/