Mindfulness Meditation to Create Space in Busy Days

Mindfulness is paying attention without judgment in the present moment. Each session chooses a theme to respond to participants' needs such as "I want to be free from stress," "I want to build harmonious relationships," or "I want to know my true self." It’s great for those who want to regain space in their mind and body or those experiencing mindfulness for the first time. The instructor is Yuka Fujimoto, a mindfulness facilitator.

Map & Location

Detailed Information

Date & Time

7/19(Sat) 16:00～18:00

Venue

Social Book Cafe Hachidori-sha

Address

2-43-201 Dobashi-cho, Naka-ku, Hiroshima City, Hiroshima Prefecture

Fee

2,500 yen + 1 drink

Access (Public)

4 minutes on foot from Hiroshima Electric Railway Dobashi Station / 7 minutes on foot from Hiroshima Electric Railway Hongawacho Station

Contact

082-576-4368 （Social Book Cafe Hachidori-sha）

URL

https://hachidorisha.com/event/250719-2/