Senior Seminar - Extending Healthy Life: The Three Pillars of Frailty Prevention - Diet, Health, and Community Participation

"Frailty" refers to a condition where, due to aging, the functions of daily life and reserve capacity decline, increasing vulnerability to health issues. Let's learn about methods for healthy living through diet and exercise! A series of 5 continuous lectures. Participation is free, targeting those who live or work in the city, generally aged 65 and above, with a capacity of 15 people. Application period: May 20, 2025, to June 6, 2025. *In case of many applications, selection will be by 'lottery', and the results will be notified by email after June 7.

Date & Time

6/24(Tue) 10:00～12:007/1(Tue) 10:00～12:007/8(Tue) 10:00～12:007/15(Tue) 10:00～12:007/29(Tue) 10:00～12:00

Note

The seminar will be held on June 24, July 1, 8, 15, and 29. This is a series of 5 continuous lectures.

Venue

Takahata Citizens' Hall

Address

1-4-1 Mizoguchi, Takatsu-ku, Kawasaki City, Kanagawa Prefecture Nocty Plaza 2, 11th and 12th floors

parking

Parking available at Nocty, no discounts.

Access (Public)

2 minutes on foot from the North Exit of Musashi-Mizonokuchi Station on the JR Nambu Line, and 3 minutes from the Main Exit of Mizonokuchi Station on the Tokyu Den-en-toshi and Oimachi Lines.

Contact

044-814-7603 （Contact Takahata Citizens' Hall 'Senior Seminar' Dept.）

URL

https://www.kawasaki-takatsu.jp/shiminkan/event/2335/