Medical Yoga (First Term) Artistic Cultural Experience Class

Medical yoga is characterized by its aim to improve health care for mental and physical discomfort. Through yoga, it aims to understand the state of the mind and body and serve as a means of self-medication. ■ Notes The schedule may change due to the convenience of the instructor and the facility.

Date & Time

6/6(Fri) 09:30～10:406/20(Fri) 09:30～10:407/4(Fri) 09:30～10:407/18(Fri) 09:30～10:408/1(Fri) 09:30～10:408/22(Fri) 09:30～10:408/29(Fri) 09:30～10:409/5(Fri) 09:30～10:409/19(Fri) 09:30～10:40

Note

Event dates are 6/6, 6/20, 7/4, 7/18, 8/1, 8/22, 8/29, and 9/5, 9/19

Venue

Ina City Lifelong Learning Center (Inasse Building)

Address

3500-1 Arai, Ina City, Nagano Prefecture 5th floor, Group Office B

Free

6,750 yen

parking

Free for the first hour, thereafter 100 yen per hour

Access

5 minutes from Chuo Expressway Ogurokawa Smart IC

Access (Public)

3 minutes on foot from Iida Line Ina City Station

Contact

0265-78-6106 （NPO Inna Arts and Culture Association）

URL

https://inageibun.wixsite.com/website