Medical Yoga Arts and Culture Experience Class

Medical Yoga is characterized by its focus on improving mental and physical discomfort and health care. The goal is to help participants understand their mental and physical state through yoga and utilize it as a form of self-dedication.

Date & Time

6/6(Fri) 09:30～10:406/20(Fri) 09:30～10:407/4(Fri) 09:30～10:407/18(Fri) 09:30～10:408/1(Fri) 09:30～10:408/22(Fri) 09:30～10:408/29(Fri) 09:30～10:409/1(Mon) 09:30～10:409/5(Fri) 09:30～10:409/19(Fri) 09:30～10:409/29(Mon) 09:30～10:40

Note

The event dates are 6/6, 6/20, 7/4, 7/18, 8/1, 8/22, 8/29, 9/1, 9/5, 9/19, and 9/29. *The schedule may change due to availability of instructors and facilities.

Venue

Ina City Lifelong Learning Center (Inasse Building)

Address

3500-1 Arai, Ina City, Nagano Prefecture Inasse Building, 5th Floor, Group Office B

Free

6,750 yen

parking

Free for the first hour; thereafter, 100 yen per hour.

Access

5 minutes from the Kobukurogawa Smart IC on the Chuo Expressway

Access (Public)

3 minutes on foot from Ina City Station, Iida Line

Contact

0265-78-6106 （NPO Ina Arts and Culture Association）

URL

https://inageibun.wixsite.com/website